Vast Lives Ep 49: UG | Burnout to Bali — Depression to Freedom

In this episode of the Vastlife Podcast, Steve sits down with UG inside his beautifully curated wellness practice in Chigasaki Japan — a space filled with surfboards, ocean art, and the kind of calm energy that immediately tells you this person has been through something profound. UG grew up on the tiny Goto Islands off the west coast of Japan, dreaming of becoming a professional footballer. A knee injury ended that dream, but it sent him down a path of studying nursing and sports rehabilitation — only to crash headfirst into burnout, a toxic professor, and a deep, isolating depression that left him unable to make a cup of coffee, let alone imagine a future. What happened next is nothing short of extraordinary. A twist: Was the mysterious stranger the one who set UG free? One of Japan's most famous travel writers — whose book UG was reading across continents without ever knowing who he really was
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This is a story about what happens when everything falls apart, and the quiet courage it takes to rebuild — one small win at a time.

 

Catch the episode on:

Spotify.

Apple Podcast.

Youtube.

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